INSTITUTE DAEHAN

The word Ki is the same as Chi or Qi.
 

This means energy, or more precisely the vital energy of the body, or universal energy.
 

Mu refers to martial arts, or more precisely, just martial arts.
 

So together we have the energy of martial arts,
 

but the study of Ki Mu is more than that.
 

Maybe people understand it better if compared to Tai Chi.
 

The development of vital energy through breathing and movement,
 

and facilitating healthy movement through the body of Ki energy is the purpose of Ki Mu.

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Step 1:   relax and feel the energy flow throughout your body
 

First stage:
relax and feel the energy

Step 2:
concentrate and try to see
 

Second stage:
concentrate and see

Step 3:
realize and do

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Third Stage:
realize and do